Embodiment is a movement meditation and ecstatic dance practice.
This is a movement and dance practice to welcome yourself into connection and dance with whatever arises from within. You are encouraged to discover your own unique dance and explore creative ways to embody and express what is true for you.
There are no steps to learn or set ways of moving, the invitation is presence and connection.
Whatever your age, background, shape, ability or experience this is a space for you to be yourself.



