Embodiment

Embodiment offers weekly classes, workshops and on-going groups in free movement and dance. Embodiment practice is chance to dance, an opportunity to move freely, to express and release in free movement, embodiment and awareness.

It is a practice in which to take time and space to connect, through the aliveness of your own dance, with the body, heart and mind. Through music and facilitation you are invited into authentic movement.

Workshops

One-day, weekend and residential workshops

 
Workshops are provided to drop in deeper into the dance and work with specific themes through the medium of ecstatic dance and movement meditation. In these workshops you may work one to one, in small groups and in the whole group. The structure of this will depend on the particular workshop. 

Although it is not a prerequisite for all workshops to have done some Embodiment or related practice such as 5 Rhythms or Movement Medicine, it is recommended. 

On all workshops the number of participants is limited to a particular number, depending on the nature of the workshop. Workshops with a more therapeutic focus will be limited to a smaller group. Early booking on all workshops is recommended.

For more information on upcoming workshops and for bookings contact David Mooney.

Please note: This practice is not therapy though it is therapeutic. In any spiritual practice, there are times of change and emotional turbulence. 

It is important to have good support structures in place, such as one to one therapeutic space or good friend to help integrate and digest as this work can be deep and catalytic. Each person is required to take responsibility for their own process and to organise their own support system if needed. 

 


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