Delighted to be coming back to Athlone to bring Movement Medicine conscious dance practice.
Movement Medicine is a deeply invigorating 'mindfulness in movement' and conscious dance practice. Discover the freedom and joy of dance and connect with others to develop a healthier and clearer body, heart and mind. Everyone welcome, whatever your physical condition, age or dance experience.
Movement Medicine with David Mooney
A dance journey to support your capacity to be connected within and centred in an ever changing world. This is a weekend to learn tools and practices to meet and engage with life and give what you have to give without losing yourself.
Movement Medicine is an ecstatic dance and conscious movement practice that will reconnect you to the wisdom of living from the heart and will deepen your connection to yourself, your creativity and integrity. This dance practice can strengthen our capacity to dance with life, however stormy the weather. You will learn simple to use excersices such as:
The Awakening the Dancer practice for connection and expression
Activating your circle practice for strengthening our boundaries
Tree of life practice for grounding and presencing,
Dancing the elements practice for resourcing and inspiration in the dance and befriend our emotions
Planting dream seeds practice
Creating a Prayer Bundle a creative way to focus your intentions
The specific practices of Movement Medicine will support you to come home to the resonance of your own heart and the integrity of your own circle. Through this embodied conscious dance practice, you can find the holding and freedom for full hearted expression.
The maps of this work encourage the ground of kindness within so you can accept yourself as you are, wherever you are on your journey and whatever your condition. From these roots of compassion you can turn your heart to the direction of what you call into your life, give all that you’ve got to give and walk your path in presence.
Date: November 12th 2017
Times: 10am - 6pm
Venue: Venue 4, 4 Bastion St, Athlone, Co. Westmeath, N37 P2H4
Cost: €55 if booked and paid for before October 31st €65 thereafter