SOMATIC NATURE - NERVOUS SYSTEM RESOURCE

BUDAPEST

THE MOVEMENT MEDICINE SOMATIC NATURE WEEKEND is designed to catalyse you into a new level of awareness about the fundamentals of your nervous system and how you can relax, destress and recharge, enabling you to assume be more yourself, tune into your own natural pace and take responsibility for and commitment to living your life in alignment with your deepest purpose. Many people who have practiced these techniques say that they feel transformed, and they never would have imagined that something so simple could be so effective.

• uniting ancient shamanic wisdom and evidence based neuroscience science

• tone your polyvagal nervous system and create your own personalised healthy nervous system plan

• learn how the human nervous system works and how to map your own nervous system

• Increase your stress resilience and renew your energy

• Reduce stress, anxiety, depression, and insomnia

• Increase lung capacity, oxygenation, and cardio-respiratory health

• Connect to your inner self and others

• Improve relationships and empathic abilities

• Improve performance in personal and professional activities

• use simple somatic techniques such as shaking medicine and breathing practices for relaxation, energising and balancing

• embark on a deep shamanic journey to explore the epigenetic medicine of our ancient ancestors deep nature connection and bring this alive in your life as a gift to your nervous system

FOR WHO WE ARE AND THE TIMES WE LIVE IN

Invoking the power of Phoenix medicine, you will be guided to find a space of refuge inside you where you can reconnect with the wildness and power of ‘nature unbroken’ within you and around you. This place reminds us of the mystery of life and helps us to navigate through it.

SPEND A WEEKEND IN CONNECTION, MEDICINE OF MOVEMENT, LEARNING AND IN DEEP CEREMONY

You are warmly welcome - whatever your experience, age, condition

MOVEMENT MEDICINE

Weaves together the exhilaration of free dance with the depth of movement meditation, therapeutic and scientific knowledge and the spirit of shamanic practice. Developed by Susannah & Ya'Acov Darling Khan over a period of 30 years of study and practice with many teachers and teachings worldwide, including Teachers from the Arctic Circle to the Amazon, an 18-year apprenticeship with Gabrielle Roth & 5Rhythms, Gestalt Psychotherapy, Family Constellations and work with the Pachamama Alliance.“David is a gifted multi-faceted teacher of Movement Medicine. His commitment to every member of his workshops is outstanding!!”
— Pat Burnicardi, Grandmother, dancer and psychotherapist

David Mooney

• Movement Medicine Teacher

• Movement Medicine Apprenticeship teacher

• Trauma informed Somatic Psychotherapist

• Internal Family Systems Therapist

• Polyvagal trained

• Red Path Follower

QUERIES AND BOOKINGS HERE